Nepal is undoubtedly one of the most relaible hubs for adventurous tourism that involves rather challenging activities for your fun. “What are the possible adventurous activities for tourists in Nepal?” may be the first thing you research on the Internet. Actually, there are a load of adventure activities in Nepal to satisfy your keen interest in adventurous tourism. Adventure activities in Nepal ranges from jungle safari to peak climbing, from sky diving to elephant polo for your lifetime memories.

Trekking, rafting, mountaineering, canoeing, kayaking, fishing, rock climbing, mountain biking and so on are adventure activities in Nepal for your pleasure. If you are searching about adventure activities in Nepal to make your Nepal visit more memorable, you find dozens of such activities. Nepal is hosting varieties of tourism like historical tourism, religious tourism, natural sites tourism and adventurous tourism from long time ago. The UNESCO World Heritage Sites are appropriate for religious, historical and cultural tourism found in different regions of Nepal.

The country with topographical variations from the lowest land to highest peak in the world, Nepal offers varieties of adventure activities. Adventure activities in Nepal can be your first choice to fulfill your thirst for experiencing feats in the high Himalayan regions. Mountain expeditions to the world’s highest peak, Mount Everest is the lifetime dream that every visitor coming to Nepal. Among the bunch of adventure activities in Nepal, elephant polo conducted only in Chitwan National Park, is a must-do thing.

The major adventure activities in Nepal can be listed as below:

Trekking and Hiking

Trekking and hiking is the number 1 choice of the adventure maniacs visiting Nepal at least once in their lifetime. Although sounds identical, trekking is comparatively quite longer journey through the mountainous regions while hiking is a one-day tour. Trekking to Everest region, Annapurna region, Manaslu region, Langtang region and Dolpo region are world famous trekking packages in Nepal. Trekking to high Himalayan regions lets you know about the natural beauty and cultural diversity of the region. Thousands of tourists come to Nepal for Everest region trek, Annapurna region trek, Langtang region trek and Dolpo region trek. However, hiking is organized within a close reach of Kathmandu Valley and Pokhara Valley like Kathmandu Dhulikhel hiking, Pokhara Sarangkot hiking, etc.

Bungee Jumping

Bungee jumping is a reallife moment for the tourists who prefer adventure activities in Nepal for a thrilling experience. This is an act of jumping from a certain height and swinging in the air for a certain time for amazing feat. Nepal offers you three major sites for bungee jumping: Bhote Koshi, Pokhara and Kushma, Parbat. Bungee jumping in the river Bhote Khosi is diving from a height of 160 meters for witnessing the fast flowing water. The jump is made from a suspension bridge over the gurgling water of the Bhote Koshi River all times of the year.

Similarly, Pokhara Bungee Jumping is the world’s highest water touch bungee that is about 80 meters high. You jump from a manmade tower into a pond of about 20 meters depth in Pokhara bungee jumping. Balewa bungee jumping with a height of 224 meters is the second highest bungee jump in the world. Balewa bungee jumping is made from a 520-meter suspension bridge that connects Kushma, Parbat and Balewa, Baglung over the Kali Gandaki gorge. At a short distance driving from the lake city Pokhara, Balewa bungee jumping is a unique experience for bungee enthusiasts.


Many of the adventure lovers from the world come to Nepal for whitewater rafting among other adventure activities in Nepal. Whitewater rafting in Nepal is organized throughout the year except in summer season when the Nepalese rivers flood due to heavy rainfall. You can find whitewater rafting one day itinerary to many days long while searching on the internet. Spending night on the banks of the rivers with gushing water is a typical experience for the adventure maniacs on Nepal visit. The major rivers for rafting are Trishuli, Marsyangdi, Sun Koshi, Tamur, Karnali, Kali Gandaki and other assistant rivers of Nepal.

Canoeing and Kayaking

Among the available adventure activities in Nepal, canoeing and kayaking is the most fascinating activity done with the fast flowing rivers and their tributaries. Canoeing is an activity, which involves paddling a canoe with a single-bladed paddle. The rivers most suitable for canoeing are Trishuli, Sunkoshi, Bhote Koshi, Marsyangdi, Kali Gandaki,, Karnali and Arun. For kayaking in Nepal, the rivers Mardi Khola, (Tama) Koshi, Karnali, Thuli Bheri, Balephi Khola and tributaries of Tamur are famous. Canoeing and Kayaking in Nepal gives you a different taste to flow along the current of the water or challenge it.

Jungle Safari

If you love animals watching and bird watching tour, jungle safari is one of the striking adventure activities in Nepal. Jungle safari in Chitwan National Park, Bardiya National Park, Koshi Tappu Wildlife Reserve and Shuklaphant National Park is very popular. Jungle safari in Chitawan National Park and Bardiya National Park grants you to have a glimpse of endangered species of animals. One-horned rhino, Bengal tiger, Bengal fox, elephant, crocodiles and other rare species of animals are the attractions of jungle safari in Nepal. Jungle safari in Koshi Tappu Wildlife Reserve and Shuklaphant National Park lets you glimpse the endemic birds and migrating birds species.

Rock Climbing

Rock climbing is yet another pick of the pack of adventure activities in Nepal because it is an adventurous sports. Rock climbing in Kakani, Nagarjuna Hill and Hattiban are quite close to Kathmandu that you can experience these spots very easily. Rock climbing in the Khumbu Mountain can be done while you are on Everest region trek with your fellow travellers. Rock climbing in Nepal is to mount on a manmade rocky wall or natural rock formation summits for self-satisfaction. Even though a physically and mentally demanding sport, rock climbing in Nepal is a unique experience to have during Nepal visit.


Among many adventure activities in Nepal, paragliding in Pokhara is one of the most chosen item by the tourists. Paragliding in Pokhara gives you a golden opportunity to have an aerial view of Pokhara and the nearby snowcapped mountains. Started in 2000, Paragliding in Pokhara gives you the best paragliding experience in the world because of the natural beauty around the valley. Flying like a hawk over the sky of the lake city Pokhara, you can have a lifelong experience of Pokhara premises. Panoramic outlook of the peaks of Annapurna Massif, Dhaulagiri Massif and Manaslu region, cultivated land and green forests around is incredible.

Zip Flyer

pick of the pack item in adventure activities in Nepal list is zip flyer to a specific distance through ropeway. Zip flyer in Pokhara is a lifelong experience flying above 600 meters for a distance of 1.8 km from Sarangkot. Superman Zip Flyer in Dhulikhel is another destination for the ultimate zip flying experience in Nepal among adventure activities in Nepal. Superman Zip Flyer gives you a bird-like flight up to Panchkhal above 2,300m at the speed of 60 km to 95 km/hour. With total length 1,100 meters, Superman Zip flyer is quite a distinct incident you can have in Nepal.


Skydiving is another adventurous sports item you can try as adventurous activities in Nepal to make your Nepal visit more meaningful. Skydiving in Pokhara gives you an amazing vistas of the snowcapped mountains of Annapurna range, Dhaulagiri range and Manaslu region. Skydiving from a height of 11,00 ft to 13,000 ft to land on the shoreline of Phewa Lake is an incredible memory for you. Skydiving in Everest region is the most magnificent experience for the adventure lovers who jump off from the height of about 15,000 ft. Skydiving in Everest region is one of the best adventure activities in Nepal as you see the spectacular view of snowy peaks.

Mountain Flights

Mountain flights to different trekking regions of Nepal having eight-thousanders is also a unique incident in your life. Trekking to popular Nepalese Himalayan regions takes a long time demanding well preparedness including special trekking gears and physical mental strength. However, mountain flights help you have the aerial view of the snowcapped peaks and beautiful landscapes in short time. Mountain flights to Everest region let you witness the sacred mountain giants of the Khumbu region. Similarly, mountain flights to Langtang region facilitates you the vantage point to glimpse the peaks and terrains in the region. You can book mountain flights to Annapurna region, Manaslu region, Dolpo region and Rara Lake region for spectacular vistas of the surrounding.

Mountain Biking

Mountain biking is another thrilling experience you can have among adventure activities in Nepal. Mountain biking leads you to different trekking zones through rugged trails providing captivating scenery of natural landscapes and snowy peaks. Mountain biking through the Great Himalayan Trail, one of the longest and highest trails is the rarest event in your life. Mountain biking to Annapurna Circuit, mountain biking to Mustang and mountain biking to Everest region are some adventure activities in Nepal.

Hot Air Ballooning

Hot air ballooning in Pokhara is a reliable medium to quench your thirst for adventure activities in Nepal. Officially opened on 17th November, 2018, hot air ballooning in Pokhara is a typical experience of the surrounding areas of Pokhara city. Flying 500ft to 1,000ft above the ground for about 40 minutes to 60 minutes like a bird gives you the most pleasant view. Hot air ballooning in Pokhara gives an aerial view of the snowcapped peaks of Annpurna range, Dhaulagiri range and Manaslu region. You can find hot air balloon packages in Nepal like hot air birthday package, hot air anniversary package and hot air balloon tour.

Peak Climbing and Mountaineering

Peak climbing and mountaineering is yet another item in adventure activities in Nepal list for your lifetime experience. Nepal Mountaineering Association has opened 326 peaks (also known as trekking peaks of Nepal) below 7,000m for the tourists. Peak climbing in Nepal has been more and more popular these days because of the unsurpassed experience gained from the summits. Island Peak Climbing, Mera Peak Climbing and Chulu East Peak climbing are some of the adventure activities in Nepal.

Honey Hunting Tour

As Nepal is a naturally gifted country having varieties of plants as per the geographical variation, it contains thousands of flowering plant species. Honeybee farming has a larger scope in Nepal due to the availability of flowering plants suitable for nectar collection. The ridges of Annapurna region and Manaslu region are the best places for conducting honey hunting tour in Nepal. Yes, honey hunting tour is quite challenging as you have to climb the cliffs with the help of a rope. Nevertheless, honey hunting tour will be more significant when you are successful in collecting some quantity of honey.

Ultralight Flights

As the name itself suggests, ultralight flights are made through a very light aircraft that has no windows at all. Only two persons: the pilot and the passenger can experience ultralight flights in Pokhara. As the ultralight crafts are powered by engines, they can reach quite close to the snowy peaks and beautiful landscapes. Ultralight flights in Pokhara are the only adventure activities in Nepal of this kind in the lake city Pokhara. Ultralight flights in Pokhara rewards you with the majestic vistas of the Annapurna Massif and Dhaulagiri Massif and Manaslu region.

Elephant Polo

Elephant polo, one of the types of polo, is played mainly in Nepal, India (Rajasthan) and Thailand as a tournament or for fun. Nepal Elephant Polo is very famous all over the world as Nepal has organized the World Elephant Championship a few times. Nepal Elephant Polo is played in the territory of Chitwan National Park by using the tamed elephants over there. In the beginning, a soccer ball was used for elephant polo but it was soon replaced by a polo ball. If you love participating in elephant polo and are on right season, you can experience elephant polo among other adventure activities in Nepal.